Patrick Hitches
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Abs Course Foundation Fitness Products personal training dc | patrick hitches

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Patrick Hitches, Personal Trainer

Patrick Hitches is a leading Personal Trainer in the heart of Washington DC. He focuses on customized personal training programs that are specific in nature aligning with the training philosophy that you should “train with purpose”.

Personal Training isn’t simply a hardcore workout every time you walk into the gym. It’s a strategic plan of action which encompasses daily lifestyle choices, nutrition intake and proper cardio prescriptions combined with resistance training. Individual goals require a training and nutrition program with a decisive plan of action.

Train with Patrick Hitches in Washington DC and begin your journey as you Choose to Change.

Recent Articles

  • My 40LB Weight Loss in 8 Weeks - How I'm doing it. February 29, 2012
  • Body Project Challenge 2012 January 24, 2012
  • Body Project Winners - 2011 Fall Series December 18, 2011
  • 0-26.2 in 27 Days - How I Trained For a Marathon in 1 Month November 16, 2011
  • Skydiving, Climbing Mountains and Marathons - Gaining Momentum October 24, 2011

Patrick on Twitter

@MelissaMcCoury good luck this week getting prepped! (4 days ago )

Contact Info

Patrick Hitches
1224 M Street NW
Washington D.C.
20005
(919) 675-2669
patrick@myfoundationfitness.com
(C) 2011 Patrick Hitches